April 14, 2013 (Morning)
Exercise Type: Run
Weather: 37 and sunny
Comments:
Ran with 3 of the guys on he Northwood team while visiting campus for the weekend. Good run and flat loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.15 Miles | 58:00 | 7:06 / Mile | Easy | New Nike Pegasus |