View Workout (Jamie Moreno)
8 miles at. Northwood University
April 13, 2013 (Morning)
Exercise Type: Run
Weather: 38
Comments:
Ran solo from Northwood campus around campus drive once and then onto the Pere Trail. Went about 3 out and back and finished at track. Felt ok but a bit tight from traveling. Excited to be here and the landscape and trail is Awsome. Core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:10 | 7:01 / Mile | Cruise | New Nike Pegasus |