View Workout (Patrick Meyers)
(Untitled)
April 17, 2013 (Morning)
Exercise Type: Run
Comments:
tough soccer game, then 6x200 in 30s for each. 1min. rest between the first 4, then 3min. then 2 more a bit faster. felt really tired after the game.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Inspire 2 |