View Workout (Nicky Kreiling)
recovery
April 16, 2013 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
easy run to get the legs back, don't feel too bad but don't wanna overdo it
1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | NB 1400 gray | ||
| 4.0 Miles | NB 1400 gray |