April 20, 2013 (Morning)
Exercise Type: Run
Comments:
Kinda one of those days where I was just tired and didn't want to run. Wind was making me angry. Eventually got into the right mind and it ended up being a great run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.2 Miles | 3:11:00 | 10:29 / Mile | Long |