April 29, 2013 (Morning)
Exercise Type: Run
  
  Comments: 
After the 5 hour bus trip back felt really nice to be running. Legs are tight from yesterday. Did an out and back and came back much faster 
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 6.0 Miles | Pegasus 29 yellow |