View Workout (Jannelle Bruns)
Steady Eddy 40-60 minutes
April 29, 2013 (Afternoon)
Exercise Type: Run
Comments:
Bottom of zone 4. Ran with JR outside. Planet Walk. 2.65 miles to end of walk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 47:14 | 8:54 / Mile | Steady State | NIke Awesomeness |