View Workout (Nicky Kreiling)
shakeout run
April 29, 2013 (Night)
Exercise Type: Run
Weather: cool, dark, 60
Comments:
easy 2.5 with pickups. woke up from nap and went for a run
1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Easy | NB 1400 gray |