View Workout (Bailey Mitchell)
One Mile
April 30, 2013 (Night)
Exercise Type: Run
Comments:
Starting it off fast. Getting back into the groove
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 6:28 | 6:28 / Mile | Training | Mizuno Wave Rider 16 |