View Workout (Bailey Mitchell)
3 Mile CPRish
May 2, 2013 (Afternoon)
Exercise Type: Run
Weather: 75 degrees; partly cloudy
Comments:
Getting back in the game. "Put me in coach"
Splits: 6:34-6:51-7:02
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:27 | 6:49 / Mile | Steady State | Mizuno Wave Rider 16 |