View Workout (Nicky Kreiling)
easy run
May 6, 2013 (Afternoon)
Exercise Type: Run
Weather: warm, sunny, wet, 65
Comments:
pouring rain all day, practice cancelled bc still pouring when school ended. cleared up a ton around 4 so went for easy run on TFC trail. calves tight, gotta get off the asphalt for a bit
1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | NB 1400 gray |