View Workout (Will Landis)
Poop Loop on to J and B's
June 12, 2009 (Morning)
Exercise Type: Run
Weather: 80 degrees
Comments:
alone
felt progressively faster
the run goes exactly the way the title describes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:50 | 7:30 / Mile | Training | Brooks Switch 2 (Running) 9.5 |