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Recovery Run

May 8, 2013 (Afternoon)

Exercise Type: Run

Comments:
Probably a faster pace than that but...

Distance Duration Pace Interval Type Shoes
4.25 Miles 29:55
4.0 Miles 29:55 7:28 / Mile Recovery Saucony Progrid Kinvara
0.25 Miles Cooldown Saucony Progrid Kinvara