View Workout (Steve Childres)
FIRST DAY BACK
May 6, 2013 (Morning)
Exercise Type: Run
Comments:
Tight to start but finally loosened up near the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.35 Miles | 10:00 | 7:24 / Mile | Easy | Nike LunarElite 2+ |