View Workout (Anthony Belber)
run to retrieve bike and a great end championships week
May 11, 2013 (Afternoon)
Exercise Type: Run
Weather: warm, 70s
Comments:
After watching our girls score a school record 66 pts in the ISL and the boys team win the 10th GDS running banner, I jogged from home to the high school (adding on a couple blocks) and picked up my bike and rode home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:00 | 8:00 / Mile | Easy | blueKayanos |