
May 13, 2013 (Morning)
Exercise Type: Run
Comments:
Woke up around 9 and immediately got out the door to run. I was feeling pretty shitty after yesterday when my chest tightened up so i made sure to take benadryl and a puff of my inhaler before the run but to no avail. My chest felt absolutely awful. So i told my mom and she is out getting some zyrtec at the moment but we also found out that there is an extremely high pollen, dust, and tree allergens right now so that is probably the source of my problems. And so it probably wont get better and the levels are a little less at night so I think im gonna try and get out and run a few more miles later tonight which sucks because there is no point in splitting low mileage. but I cant get too down just yet because I am just starting back and I anticipate it wont be this bad when I return to lehigh in 7 days. Got some sick ab ripper x in just now trying to impress the ladies.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | 30:00 | 7:08 / Mile |