View Workout (Michelle Crook)
Morning Shakeout
May 14, 2013 (Morning)
Exercise Type: Run
Weather: COLD
Comments:
It was nice that it was already light out, but it was reallllly cold and i didnt feel like going for very long
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.75 Miles | 15:11 | 8:40 / Mile | Easy | ASICS Gel-Strike 3 (Blue, 2nd Pair) |