View Workout (Dylan Perry)
Gambrill with Brit
May 14, 2013 (Morning)
Exercise Type: Run
Comments:
Took Britain on his FIRST trail run! Did the yellow loop at Gambrill. Few climbs, but mostly rolling and ridge running. Mucho Enjoyable
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.15 Miles | 1:13:00 | 10:12 / Mile |