View Workout (Alex O'Reilly)
flood plains
May 14, 2013 (Afternoon)
Exercise Type: Run
Comments:
fun run. We left John and Sam becasue we didn't want to run the bikepath
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.97 Miles | 49:11 | 7:03 / Mile | Easy | New Balance 880 Green/Yellow |