View Workout (Greg Parker)
Long Run
June 14, 2009 (Morning)
Exercise Type: Run
Comments:
Story Bridge Hotel-Botanical Gardens-Coronation Drive-Milton High Street-Coro Drive-Goodwill Bridge-Kangaroo Cliffs-Story Bridge Hotel
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 15.9 Kilometers | 1:34:00 | 5:54 / Kilometer | 137 | 149 | Steady State | Brooks Adrenaline GTS 9 |