
Date | Title | Details |
---|---|---|
Oct 15 2009 Morning |
Swim |
0.6 KM 30:00 Swim |
Oct 15 2009 Morning |
Bike |
17.0 KM 40:00 Bike |
Oct 14 2009 Morning |
Bike |
17.0 KM 42:00 Bike |
Oct 13 2009 Afternoon |
Swim |
0.8 KM 0:30 Swim |
Oct 12 2009 Afternoon |
Run |
10.0 KM 49:00 Run |
Oct 12 2009 Morning |
Swim |
1.0 KM 30:00 Swim |
Oct 10 2009 Afternoon |
Swim |
0.6 KM 0:30 Swim |
Oct 10 2009 Morning |
Run |
8.0 KM 48:50 Run |
Oct 08 2009 Afternoon |
Swim |
0.8 KM 0:30 Swim |
Oct 07 2009 Morning |
Run |
5.0 KM 50:00 Run |
Oct 06 2009 Morning |
Swim |
0.8 KM 25:00 Swim |
Oct 05 2009 Morning |
Langlands Pool |
0.7 KM 0:20 Swim |
Oct 02 2009 Morning |
Swim/Run |
8.3 KM 1:03 Other |
Sep 30 2009 Morning |
Run |
8.7 KM 35:26 Run |
Sep 29 2009 Afternoon |
Swim |
0.9 KM 0:30 Swim |
Sep 28 2009 Afternoon |
Swim |
0.9 KM 0:30 Swim |
Sep 27 2009 Afternoon |
Swim/Run-Hibiscus Pool |
7.2 KM 32:15 Other |
Sep 25 2009 Morning |
Run - work |
9.0 KM 50:00 Run |
Sep 24 2009 Afternoon |
Swim |
0.8 KM 0:30 Swim |
Sep 23 2009 Morning |
Run |
10.0 KM 44:00 Run |
Sep 22 2009 Morning |
Run |
11.2 KM 50:23 Run |
Sep 21 2009 Afternoon |
Swim |
0.9 KM 0:30 Swim |
Sep 20 2009 Morning |
Run |
8.0 KM 0:40 Run |
Sep 17 2009 Morning |
Run |
8.0 KM 43:23 Run |
Sep 16 2009 Afternoon |
Swim |
1.1 KM 0:30 Swim |