View Workout (Alex O'Reilly)
STAC
May 16, 2013 (Afternoon)
Exercise Type: Run
Comments:
So I had the chem test in the afternoon so I headed up late with mama Presto. I knew it was going to be close so i got my spikes on in the car and sweeney got my number for me. We made it or should have. They started the meet 3 minutes early. I needed 30 more seconds to get my number and get onto the line. Steeple was also the only event that guys went first so that sucks. Oh well, workout tomorrow for me. Fun stuff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | New Balance 880 Green/Yellow |