View Workout (Michelle Crook)
Easy At Spencer Crest
May 18, 2013 (Morning)
Exercise Type: Run
Comments:
Felt really good today, felt like I could've gone a lot longer but this was a good run nevertheless
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 40:51 | 7:51 / Mile | Easy | ASICS Gel-Strike 3 (Blue, 2nd Pair) |