May 18, 2013 (Morning)
Exercise Type: Run
Weather: Low-60s, muggy, sunny
Comments:
It was really beautiful out there, but muggy. Always have a good time running with Tony.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 1:04:54 | 7:27 / Mile | Steady State | Saucony Ride 3 (pair 3) |