View Workout (Bob Winter)
Lighthouse
May 9, 2013 (Morning)
Exercise Type: Run
Comments:
Can't remember what I did this day. Too long away from log.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Easy | Asics Lyte33 green |