View Workout (Bob Winter)
Lighthouse
May 21, 2013 (Night)
Exercise Type: Run
Weather: 50s, post rain
Comments:
Nice little lighthouse run in the dark.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 58:23 | 8:20 / Mile | Easy | Asics Lyte33 green |