View Workout (Dylan Perry)
First in CO
May 17, 2013 (Morning)
Exercise Type: Run
Comments:
Went for a run by Ben's house trying to get up to the monument, only to later find you can't. Ran up through a development then along a service road for a while. Tough at first for sure!
Distance and time are "ish". I just went for the heck of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 2:00:00 | 10:26 / Mile |