View Workout (Anthony Belber)
Keeping it going
May 27, 2013 (Morning)
Exercise Type: Run
Weather: mid 60s, pleasant
Comments:
Drove to Panushe's and we ran Glover -Mass -Nebraska -BK -MacArthur -Glover. Knees were achy from starting back up I guess. Loosened up as run went along, but it never felt easy or smooth.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:00 | 7:50 / Mile | Training | blueKayanos |