View Workout (Jarred Cornfield)
Easy 8
May 27, 2013 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Ran 8 miles at 3 feathers, I was gonna do a little more but I got picked up by Cody and went to Brit and Blue's house for a Memorial Day cookout, so I couldn't pass that up. Felt a bit sluggish today from taking yesterday off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:19 | 7:02 / Mile | Easy | Outdoor Pegasus 2013 |