View Workout (Jill Cummings)
Ludington Lakestride 1/2 marathon
June 13, 2009 (Morning)
Exercise Type: Run
Weather: 50 cool and perfect
Comments:
OMG the hills on the trail section were unbelievable! I gotta try this one again for justification purposes! I was burnt b/4 i even started.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 13.1 Miles | 1:50:29 | 8:26 / Mile | 151 | 166 | Race | Brooks T5 racers |