View Workout (Mitch Dumas)
Run
June 16, 2008 (Morning)
Exercise Type: Run
Comments:
first run of the summer, and I gotta say it pretty much sucked as much as I thought it was going to. Got it out of the way, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Asics Gel-nimbus |