Workouts (Mitch Dumas)

Calendar - Statistics - Workouts
Date Title Details
Jun 24 2008
Afternoon		 Long Slow Distance 6.0 mi
Run
Jun 23 2008
Afternoon		 easy run 3.0 mi
Run
Jun 20 2008
Afternoon		 Ballin run 5.0 mi
Run
Jun 19 2008
Morning		 Run 3.0 mi
Run
Jun 18 2008
Morning		 Rest day Other
Jun 17 2008
Afternoon		 Run 4.0 mi
Run
Jun 16 2008
Morning		 Run 3.0 mi
Run
Mar 24 2008
Night		 Nealeys and back 3.0 mi
Run
Mar 17 2008
Afternoon		 Run 3.0 mi
Run