View Workout (Jose Rocha)
Hidden Springs Speed Loop
June 15, 2009 (Morning)
Exercise Type: Other
Weather: Cool
Comments:
Light jog; pain in left leg
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.4 Miles | 10:16 | 7:20 / Mile | 70 | 120 | Easy | Nike ZoomVomero 3 |