View Workout (stephen keith)
Return to Log
Early Canal Run
June 1, 2013 (Morning)
Exercise Type: Run
Comments:
Ran by myself around 7 am on the canal. Nice and easy. legs felt good
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
42:00 |
7:00 / Mile |
|
|