View Workout (Jannelle Bruns)
Run
June 3, 2013 (Morning)
Exercise Type: Run
Comments:
2nd run since surgery. Ran with JR
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.53 Miles | 16:00 | |||
| 1.3 Miles | 12:00 | 9:13 / Mile | Easy | NIke Awesomeness |
| 0.23 Miles | 4:00 | 17:23 / Mile | Cooldown | NIke Awesomeness |