View Workout (Ian Morgan)
First run with the NASA running club
June 5, 2013 (Afternoon)
Exercise Type: Run
Weather: Beautiful
Comments:
Got to run with some people with NASA which was really nice. We went slow but I probably needed someone to keep me back. I felt pretty good for the first time in weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.21 Miles | 40:00 | 7:40 / Mile | Easy | Pure Kinect 2 |