Workouts (Ian Morgan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 16 2013 Afternoon |
Striders Day |
6.1 mi Run |
| Jun 15 2013 Morning |
Easy run through CJ |
4.5 mi Run |
| Jun 14 2013 Morning |
Long CJ run |
9.0 mi 1:07:00 Run |
| Jun 13 2013 Morning |
"Storm Run" |
6.0 mi 39:30 Run |
| Jun 12 2013 Night |
Treadmill Run |
3.5 mi 22:00 Run |
| Jun 12 2013 Morning |
Morning Run |
4.5 mi 35:00 Run |
| Jun 11 2013 Night |
A little lifting | Weights |
| Jun 11 2013 Morning |
NASA run with eric |
6.0 mi 45:00 Run |
| Jun 09 2013 Night |
Towers Run |
4.7 mi 35:00 Run |
| Jun 08 2013 Morning |
Run, lift and lay by the pool |
5.0 mi 36:00 Run |
| Jun 07 2013 Morning |
Run with interns and NASA running club |
5.6 mi 42:00 Run |
| Jun 06 2013 Night |
CJ Run |
7.5 mi 53:00 Run |
| Jun 05 2013 Afternoon |
First run with the NASA running club |
5.21 mi 40:00 Run |
| Jun 04 2013 Night |
Tower Run |
5.5 mi 38:00 Run |
| Jun 03 2013 Morning |
Run around the block |
4.7 mi 32:30 Run |
| Jun 02 2013 Night |
Neighborhood Run |
3.1 mi 20:20 Run |
| Jun 01 2013 Morning |
Back from Turkey and starting my summer running |
4.8 mi 34:00 Run |
| Jul 09 2012 Night |
Chill Run |
8.61 mi 57:42 Run |
| Jul 08 2012 Afternoon |
Just keep swimming |
30:00 Swim |
| Jul 08 2012 Morning |
Yoga X |
1:30:00 Other |
| Jun 04 2012 Night |
Nom Nom Nom |
6.08 mi 39:00 Run |
| Jun 04 2012 Morning |
Monday YMCA lift | Weights |
| Jun 02 2012 Morning |
I've got a lovely bunch of coconuts |
7.1 mi 46:00 Run |
| May 14 2012 Morning |
Rainy Monday |
4.0 mi Run |
| May 12 2012 Morning |
Saturday chill run |
4.0 mi 30:00 Run |