View Workout (Drea N)
ran park one lap to belleaire one lap and back
June 15, 2009 (Morning)
Exercise Type: Run
Comments:
new shoes. hardly ever stopped running, calves hurt, got runners high several times lasted short times, lots of hills and straight ways
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:00 | 11:40 / Mile | Hills |