View Workout (Thom Taylor)
7 mile easy
June 7, 2013 (Afternoon)
Exercise Type: Run
Weather: Sunny and Cool
Comments:
7 mile easy run past Zook's and McKowens. Tried to keep it smooth. It was as nice day. The third mile kind of sucked but it was good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:51 | 7:15 / Mile | Easy | Green New Balanced |