View Workout (Jamie Moreno)
18 miles on Bike
June 7, 2013 (Morning)
Exercise Type: Bike
Comments:
Went to gym and got on the stationary bike. Rode steady and got a good one in! Stitches come out of leg on Monday and hoping to start running again!
Core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 50:00 | 2:46 / Mile | Fartlek |