View Workout (Jamie Moreno)
1.5 miles and then bad accident!
May 31, 2013 (Afternoon)
Exercise Type: Run
Weather: 75 and sunny
Comments:
Ran 1.5 miles out on trail by my place and then turned back. Took a nasty spill and cut my leg wide open!! It was bad and had to go to ER to get stitches. Might have some time off after this one and might be a blessing for my knee. Sucks!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 10:35 | 7:03 / Mile | Easy | New Nike Pegasus |