View Workout (Anthony Belber)
Backwards Adele Loop
June 7, 2013 (Afternoon)
Exercise Type: Run
Weather: light rain, 70
Comments:
With Aidan P, Liam A, and Zeke C from GDS HS with a brief stop at house to get shoes for Liam.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile | Training | blueKayanos |