View Workout (Ian Morgan)
Towers Run
June 9, 2013 (Night)
Exercise Type: Run
Weather: Cloudy and buggy
Comments:
For some reason it took a lot of effort to get myself out of the door today. Maybe it was the completion of my first week back to running that really tempted me to take a day off but I kicked myself till I got out there. After I got out it wasn't too bad, although I didn't feel like trying to push the pace to much today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 35:00 | 7:26 / Mile | Easy | Pure Kinect 2 |