View Workout (Padre )
Afternoon Run
June 10, 2013 (Afternoon)
Exercise Type: Run
Weather: misty
Comments:
This afternoon i hit the trails for some very muddy running. I think i did around 6 miles but I am not certain, since the trees have a tendency to interfere with the GPS unit. Overall the run was good I felt a bit worn out from yesterdays adventures but i was able to jump back into it fine today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Recovery |