View Workout (Kate Mulcahy)
The Purge
June 11, 2013 (Night)
Exercise Type: Run
Weather: raining
Comments:
ran up Dixon then went onto the QBY trails felt good especially around mile five and six
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.09 Miles | 1:12:59 | 9:01 / Mile | 173 |