View Workout (Ian Morgan)
Treadmill Run
June 12, 2013 (Night)
Exercise Type: Run
Weather: Inside
Comments:
Felt like listening to some bearly legal so I hit up the treadmill to top off my mileage for the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 22:00 | |||
| 3.1 Miles | 19:00 | 6:07 / Mile | Cruise | Pure Kinect 2 |
| 0.4 Miles | 3:00 | 7:29 / Mile | Cooldown | Pure Kinect 2 |