View Workout (Jarred Cornfield)
Easy day
June 13, 2013 (Afternoon)
Exercise Type: Run
Weather: Hot/Cool/Rainy/Storm
Comments:
Ran 4 with Meghan and then just did 2 miles on the track because it started to storm and lightening really bad. Last mile was in 5:20
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:29 | 7:14 / Mile | Easy | Outdoor Pegasus 2013 |