View Workout (Nathan Shively)
Hawks & Hills
June 7, 2013 (Morning)
Exercise Type: Run
Weather: Amazing scenery on the high roads w/ Rozic
Comments:
3rd run back. Still doing easy base miles for a while. Saw a hawk and had a lot of hills during the run w/ Rozic.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.02 Miles | 47:00 | 7:48 / Mile | Easy | Nike Pegasus 29 |