View Workout (Monica Prager)
Good run
June 19, 2013 (Morning)
Exercise Type: Run
Comments:
Got to sleep in today and run at 9 and was feeling very rested on the run. Quads were tight, but legs still felt good since they didn't have the burning feeling. Went out and back and came back a lot faster
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 55:40 | 7:40 / Mile | Pegasus 29 yellow |