View Workout (Nathan Platt)
Beach Run
June 19, 2013 (Morning)
Exercise Type: Run
Weather: sunny and hot
Comments:
felt better-haven't been getting a lot of sleep so that could account for the tiredness I've felt these last few runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Steady State |